However, nutritionists have suggested eating lotus seeds instead of opting for a product. 5 Comments. The blue lotus flower is said to have ginseng that acts as an anesthetic agent. Possible Infertility. Lotus, Nelumbo nucifera, is a fresh water plant that has been grown in Southeast Asia and the Mediterranean for over 5000 years.China and Japan classify the lotus as a vegetable and regularly eat the roots, called rhizomes, as well as its stems and leaves. Petals are used to spice dishes and to make teas. It is also loaded with Vitamin B, Vitamin E, vitamin K etc. Saussurea is a member of the daisy family and may cause allergy in people allergic to artichoke, asters, common burdock, cosmos, chrysanthemums, dahlias, daisies, dandelions , ragweed , thistles, and zinnias. The seeds promote a sound sleep and cure problems like Insomnia and Nervous Disorders. It is rich in calcium, iron, fiber and many important minerals like zinc, manganese, magnesium, potassium, copper, etc. The leaves of the plant used for burning pains, thirst, hemorrhoids and bleeding from internal organs. Usually people consume it during their fasts or even use it as an ingredient in Indian cuisines or sweet dishes. Though they are not nutrient-dense, they are used in holistic medicine. The seeds improve the body's metabolism and provide relief from Indigestion. Benefits of Makhana And Its Side Effects. Lotus stem, also known as kamal kakdi, offers a wide range of health benefits to mankind. Lotus Seeds Treats Insomnia. Each and every part of the Blue Lotus plant is useful in some or the other way. However, not many people are aware of … var. When the seeds, leaves, flowers and root of the lotus plant are used to make medicine, there are some possible side effects to know about. ... scientists are determined to incorporate the seeds into skincare products to witness its further effects on the skin. The seeds have a calming effect on the Nervous System. One of the lotus’ most common uses in traditional Chinese medicine is stopping diarrhea. In a study described on Drugs.com, a lotus seed extract inhibited the production of estrogen and progesterone in mice, thus creating a contraceptive effect 2. When used as medicine, lotus powder or lotus extract might lower blood sugar levels, so people with diabetes should only use medicinal products containing lotus under the care of their doctors. Lotus seed benefits are well-known across the world, especially in Asian countries. The Lotus seed … To try this natural remedy, soak lotus seeds in warm water for a … Common side effects may include dizziness and nausea. Cassia Seed. The nutritional value of lotus stem is pretty impressive. In this text we will focus on the cassia seed use and some of the side effects that may come from the use of this seeds, which have numerous beneficial effects on the human body. The Lotus seeds are used in combating Fever. In India, these Lotus seeds are commonly referred to as Makhana. The receptacle for the seed … Cassia seed side effects . 5. by Daniel Smith — Last updated: 2010-10-20 . For Oral Health. It remains to be studied whether the anti-diarrhea tea made from the lotus seeds has the same power and whether it … On the constituents of zizyphi spinosi semen, the seeds of Zizyphus jujuba Mill. Burning pains, thirst, hemorrhoids and bleeding from internal organs in holistic medicine Nervous System wide of... Cuisines or sweet dishes Its Side Effects Chinese medicine is stopping diarrhea a product commonly referred as... Is also loaded with Vitamin B, Vitamin K etc in some or the way. 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