This is considered to be the best Frankincense skin care benefit. This, in turn, safeguards the heart from various medical conditions inflicted by high cholesterol levels including atherosclerosis. A. Moghadamnia, A. Poorsattar Bejeh Mir, and M. Chitsazan. Mix lavender oil with frankincense oil essential oil. This has been found to modify the immune system. This, in turn, aids in losing weight. But you can use frankincense oil as perfume or apply it to the temple, whichever is convenient, to get relief from stress. Early Africans would chew on frankincense for oral health. Frankincense oil is also great for skin and oral health. In no way related to Frankenstein – frankincense oil is one of the essential oils used in aromatherapy. Shallaki is a rich source of guggulsterones. Siddiqui, M. Z. Known as “dhoopan” in Ayurveda, frankincense has been used for centuries to calm vata and pitta doshas by releasing anxiety and nervousness. Though it makes the eyes water, the application of frankincense around the eyes, cheekbones, and brow bones for a couple of months can help in enhancing your vision. 1 (2008): 74-85. Gum disorders cause inflammations, which in turn triggers bad breath. This fragrant oil is extracted from Boswellia sacra tree or Boswellia carterii. Anti-aging products use the oil for the skin benefits. Frankincense oil is made from the gummy sap on the boswellia tree, which lives exclusively in the harsh and arid lands on the southern end of the Arabian Peninsula. It stimulates the thyroid, normalizing its functioning. In one study, the active ingredients in frankincense oil were found to activate an immune cell attack against the cancer cells (8). Research states that diffusing frankincense oil into the air helps induce sleep.21 To add to this, centuries ago, frankincense resin was used to ward off evil spirits. It’s a natural astringent. It also enhances the digestive system by detoxifying bowel movements (7). Khosravi Samani, M., H. Mahmoodian, A. Simply add frankincense oil to your diffuser and let it do its work. Or you could apply a few drops of frankincense essential oil onto your palms and rub them. Frankincense: Oman’s gift to the world. The case of Cox-2 inhibitors is different. Dilute frankincense oil in sweet almond oil and rub this onto the bottom of your feet. 10 Health Benefits Orange Juice Can Offer You, 10 Calcium-Rich Vegetables You Should Eat. The oil may also be used internally, aromatically, or even topically for treating different forms of cancer (9). Frankincense and frankincense oil are known to have several medicinal properties. When inhaled, frankincense … Research has proven that frankincense oil helps speed up things in the digestive department. Fill your Boiling Pot. A weak immune system equals falling sick frequently. Ravi Teja Tadimalla is an editor and a published author. Van Vuuren, S. F., G. P. P. Kamatou, and A. M. Viljoen. For wounds, rub a little lavender oil onto the affected area and follow it up with a few drops of frankincense oil diluted in a few drops of coconut oil. This, in turn, enables it to be used as an analgesic and antipyretic agent when you have high fever. If you’re looking for a natural way to keep your oral health game strong, frankincense oil is the way to go. “The effect of Frankincense in the treatment of moderate plaque-induced gingivitis: a double blinded randomized clinical trial.” Daru 19, no. “Essential oils used in aromatherapy: A systemic review.”. Add a little frankincense oil to a diffuser and put your feet up. An in-vitro study from 2012 tested the combination of frankincense and myrrh … Some of the benefits of frankincense essential oil include: It’s useful for many different skin types. Why Should You Choose Cacao Over Cocoa? Our stringent editorial guidelines allow us to cite only from reputed research institutions, academic journals, medically established studies, and highly regarded media and news agencies. It also has been found to give relief from halitosis or bad breath (5). There are many benefits to frankincense oil, in biblical times it was considered very valuable. Are They Good For You. Get Rid Of Your Bra Bulge With These 9 Exercises And Yoga Poses, 4 Different Swimming Strokes And Their Benefits, 8 Yoga Poses For Abs: Moves To Strengthen And Tone Your Core, Yoga For Migraine Relief: 10 Asanas That Can Ease The Pounding Pain In Your Head, Benefits Of Running: Reasons Why We Love This Heart-Pumping Exercise, 5 Benefits Of Using Milk In Your Skincare Routine. One research pointed out that frankincense’s anti-microbial properties effectively prevent infections.3 This could be why frankincense is believed to speed up the healing process for minor cuts and wounds. Our immune system is what gives us the power to ward off infections and heal wounds. It also claims the oil can help reduce chances of uterine cyst or tumor formation in post-menstrual women. These, in turn, cause irritable bowel syndrome and inflammation associated with it. He considers himself a sculptor born to chip away at content and reveal its dormant splendor. Frankincense can help in fading away acne, surgery marks, stretch marks and other types of scars from the skin, making your dream a reality. One study claims that boswellic acid (present in frankincense) can reduce the signs of a leaky gut syndrome, ulcerative colitis, and chronic colitis.22. Frankincense has been one of the most highly sought after oils since ancient times due to its reputation for healing a plethora of illnesses. It is then scraped off the trunk of the tree and steamed to yield the essential oils. Frankincense. Add two to three drops of the oil of Boswellia to lukewarm water and gargle twice a day for faster relief. This could be because cancer is known to cause inflammation while frankincense is known to work against it. Add frankincense oil to a diffuser and keep it in your bedroom. Al-Yasiry, Ali Ridha Mustafa, and Bożena Kiczorowska. “Immunomodulatory activity of biopolymeric fraction BOS 2000 from Boswellia serrata.” Phytotherapy research 22, no. This includes razor burns as well! The antacids or other digestion medicines only overpower the symptoms. When infused in air or applied on the base of your neck, frankincense oil can improve your focus and mental attention (6). This herb is an effective cure for osteoarthritis. You would need a carrier oil when using frankincense oil. Frank, Mark Barton, Qing Yang, Jeanette Osban, Joseph T. Azzarello, Marcia R. Saban, Ricardo Saban, Richard A. Ashley, Jan C. Welter, Kar-Ming Fung, and Hsueh-Kung Lin. Research has also shown that it has depression-reducing abilities but does not come with any negative side effects or drowsiness.5 Besides this, when combined with bergamot and lavender and diluted in sweet almond oil, frankincense can boost your mood and make you feel energized.6. Health Benefits. This, along with its anti-inflammatory and anti-bacterial nature, treats urinary tract infections. “Frankincense oil derived from Boswellia carteri induces tumor cell specific cytotoxicity.” BMC Complementary and Alternative Medicine 9, no. What better way to start your day than with the relaxing fragrance of Frankincense … Studies suggest that regular use of Boswellia can help in lowering such inflammations, offering relief from IBS. 5 Health Benefits Of Lemon Verbena That Might Surprise You! For a safer bet, try to purchase a bottle from a qualified aromatherapist. Application of frankincense directly or intake of it in the form of a capsule can help in providing relief from inflammation. Snyder, Mariza. No wonder that this oil is a favorite when it comes to aromatherapy! The lemony musky smell of frankincense is refreshing, to say the least. Frankincense oil can also help you to deal with the pains of PMS, like abdomen cramps, mood swings, and fatigue. Frankincense oil is also used to treat depression since it contains sesquiterpenes (10). Research also states that frankincense oil might work against the malignant cells of breast cancer.24 25 Do keep in mind these studies were done in vitro, which translates to an experiment performed with cells outside their normal biological context. A fantastic and easy way to reap the countless benefits of this ancient healing herb! Lastly, when taking frankincense oil internally or applying it on the skin, please consult your neighborhood aromatherapist for a proper dosage. It controls the production of estrogen. Do write back your feedback in the comments section below. 7 Benefits Of Applying Oil To The Belly Button, 9 Powerful Benefits Of Agarwood Oil You Should Know About, How To Make Infused Oils From Dried Herbs At Home, 7 Surprising Jojoba Oil Uses For Overall Health, 6 Possible Benefits Of Oil Pulling And How To Do It. This herb also strengthens the connective tissues, thereby improving the supply and flow of blood to the affected region. Please use the content only in consultation with an appropriate certified medical or healthcare professional. StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. Application of frankincense on fingernails can strengthen weak or brittle and delicate fingernails. The use of this sap can keep you looking as young as feel in your heart! The following two tabs change content below. “The uses and properties of almond oil.”, Steflitsch, Wolfgang, and Michaela Steflitsch. Leukotrienes are produced by the immune system of your body in events where the body comes under the provocation of a negative reaction within the body. Frankincense Infused Jojoba Oil to add to our growing collection of these wonderful organic facial oils. … Frankincense is also used as a flavoring agent in foods and as a fragrance in soaps, lotions, and perfumes. www.sciencedaily.com/releases/2011/06/110621121316.htm (accessed March 2, 2017). The main chemical constituents of the essential oil are Limonene, Pinene, Borneol, Farnesol, Phellandrene, Myrcene, and other constituents. With many documented cases, frankincense has proved itself as an anti-carcinogenic and can be used to fight cancer. The astringent properties of Frankincense make it an excellent choice for topical uses. Mix one drop of frankincense oil with a teaspoon of coconut oil and a teaspoon of honey (optional). Frankincense is used to strengthen hair… In ancient times, people used it widely to treat a number of health conditions. Cocoa Butter: Benefits And Uses You Must Know, 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. I can't tell you how much I love this serum even two years later I still use it all the time and my skin has never … Frankincense is also a powerful astringent, meaning it … Chemical extracts of frankincense resins also possess anticancer activities. Our skin is the most visible organ of our body. It also treats stressors and other gynecologic conditions. Regular use of this natural conditioner can leave your skin soft and smooth. Fortunately, modern scientists are slowly waking up to the benefits offered by this amazing resin-like natural wonder. Almost all essential oils, including frankincense, can provide relief from dandruff if used regularly. Add 2 drops of frankincense essential oil to your moisturizer. “Boswellia sacra essential oil induces tumor cell-specific apoptosis and suppresses tumor aggressiveness in cultured human breast cancer cells.” BMC complementary and alternative medicine 11, no. Direct application of frankincense on the affected area results in gradual relief from itching. Anxious Or Feeling Down: Can Essential Oils Help? Click here for additional information . Frankincense oil can give you relief from a stuffy nose. It has been known to effectively kill bladder cancer cells. Studies state that the anti-inflammatory properties of frankincense oil can cut down phlegm buildup and congestion in your nose and lungs.9 This makes it a great source of relief to people with allergies, asthma, and bronchitis. Take a sigh of relief, ladies. Thanks to immense research, the use of frankincense oil has gained momentum. Highet, Juliet. Fill your boiling pot with water. It acts as a coagulant and helps in slowing down bleeding in cuts and wounds (4). However, more studies are required to assess whether this drug can be used for a longer duration. Allow notifications and you will never miss a thing. It eases the contraction experienced by the blood vessels by lowering the inflammation. So, no more nightmares! Frankincense essential oil is also used to alleviate stress and relieve pain. Research has shown that frankincense can help regulate estrogen production and your menstrual cycle.11. 3 (2011): 255. It is also been to known to give your mood a boost by clearing out excess kapha. Do you feel stressed out at the end of your day? Various studies have been conducted on the efficiency of shallaki and Cox-2 inhibitors. Many people use frankincense in their skincare routine. Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Buckle, Jane. Frankincense oil has been found to eliminate gas from the body and prevent its build-up. Use about 3 inches of water. He started his career as a research writer, primarily focusing on health and wellness, and has over 250 articles to his credit. The oil fastens the secretion of gastric juices in the stomach and makes the movement of food through the intestines easy. Frankincense has an earthy, uplifting aroma that’s … Ayurveda suggests that regular ingestion of this herb helps in improving the fertility levels in male by enhancing the quality and count of sperm. Frankincense oil contains astringent properties (3). Frankincense contains volatil oil and other chemical components such as 13.1% monoterpenes (decanol, α-terpineol, and linalol; esters viz. The gum resin extract of this herb is rich in anti-inflammatory properties. Frankincense oil contains a compound known as boswellic acids. There has been a lot of debate regarding if frankincense oil is safe for pregnancy or not. All rights reserved. Frankincense oil exhibits cytotoxic and cytostatic activities in several human cancer cell lines, such as the cells of leukemia, melanoma, hepatoma, colon cancer, prostate cancer, fibrosarcoma, and pancreatic cancer. It is believed that Egyptian queens would burn frankincense resin to cleanse the air from impurities and germs. Thus, it acts as a tonic for the brain. He graduated from SRM University, Chennai, and has been in the digital media field for over six years. Han, Xuesheng, Damian Rodriguez, and Tory L. Parker. Frankincense may help prevent bad breath, toothaches, cavities and mouth … Frankincense is a resin derived from the tree “Boswellia carterii,” found in Somalia. As an essential oil, frankincense is extremely potent … General health 8 Surprising Benefits & Uses Of Sage (Kamarkas) For Skin, Hair, And Health, 19 Amazing Uses And Benefits Of Clary Sage Essential Oil. 4 (2011). Carrier oils that work well with frankincense oil are coconut oil, jojoba oil, lavender oil, and almond oil. Hair tells about the personality of … 10 Simple Remedies For Treating A Cut Lip At Home, How To Control Oily Skin: 9 Tips And Natural Remedies, 5 Reasons Safflower Oil Is Great For Your Skin, 5 Harmful Side Effects Of Sunscreen: How To Stay Safe, Get Up On The Right Side Of The Bed Every Morning With Duroflex, 20 Ayurvedic Essentials Herbs That Boost Healthy Body Functions, 6 Reasons Why You Should Grab Rice Bran Oil On Your Next Grocery Run. For the perfect dosage recommendation, please check with your aromatherapist. Beneficial for Hair: Hair is like a crown that must be taken care of. A drop of frankincense oil has the ability to reduce the swelling caused due to insect bites. Its ability to smooth the appearance of healthy skin when applied … This is considered to be one of the best frankincense benefits for health. “Essential oils: Management and treatment of gynecologic infections and stressors.” Sexuality, Reproduction and menopause 4, no. Abundant Health, 2005. Stress has a part and parcel of modern living. Looking for a safe way to regulate your menstrual cycle? Mix frankincense oil with raspberry seed oil, and tea tree oil. 1 (2009): 6. Thus, it harnesses the inflammation and pain experienced due to rheumatoid arthritis. We can notify you whenever we have something interesting to share! Massage the area gently for relief. It also helps in quicker healing. bornyl acetate, neryl acetate, and …
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