how to cut fennel

If you have quite young fennel, the stalks will be tasty, too, and you should chop them up and add them to the pile, although know that older fennel might have stalks with hollow, dry interiors and less flavor. After washing your fennel, use a sharp knife and cutting board to slice the fennel. And that's how you chop fennel. Prepare a grill for medium-high heat. Welcome! Fennel is a short lived perennial that blooms best in the second year. It will last for up to three days. Regrowing fennel plants is very easy. Cut a fennel bulb into thin slices. Always use the knife from top to bottom. To do this, cut the fennel into slices with a knife or slicer, briefly turn it in a little flour and fry it in the pan. Love it or hate it, you can’t deny that fennel offers a certain je ne sais quoi to any dish. Then, make a lengthwise cut across the center of each half. Using fennel in your cooking is a wonderful way to add fresh flavor to your favorite dishes. So whenever you’re looking for a raw salad ingredient or a warm vegetable side dish, fennel is a tasty all-around choice for both. This type of slice works well for grilling because the layers won’t fall into the coals. You can smell the liquorish when you do that dice of fennel. Log into your account. Using a sharp knife, cut the fennel into very thin, 1 ⁄ 4 inch (0.64 cm) slices and set aside. Fennel is not only tasty but high in Vitamin C and fiber. Cut the bulb in half. Then, cut the halves into quarters. What is Fennel? Spring is fennel season. With the help of a knife, cut the seeds gently. Now spread out the fennel seeds … 2. How to store fennel. To dice, keep the core intact and cut through the bulb (pole-to-pole) in a series of narrow, side-by-side cuts. Then remove most of the branch. Of all the root vegetables, fennel is one that cooks . To roast the wedges, spread them cut-side-down on a baking sheet with a little space between each one. Wondering How To Cut Fennel Or When To Use It? Fennel Recipe with Shrimp How to Buy and Cut Fresh Fennel. Save the stalks for broth. Photo by: Julie Martens Forney Julie Martens Forney. Fennel will last for about a week in your fridge, and the flavor will slowly go away as it dries out. Fennel salad recipes (see below) are a wonderful way of enjoying fresh fennel, which adds elegance and structure to salads. Cutting the fennel into columns: To cut the fennel into columns, cut the tuber in half along the stem. It's easy to cut fennel, and since the entire plant can be eaten you won't have to waste a single bit!Of all the root vegetables, fennel is one that cooks might not know much about until the See our favourite fennel recipes. Cut once more into quarters. Cut the bulb into quarters through the core. Simply place the little piece you saved in a shallow dish, glass, or jar of water, with the base facing down. There are a couple of ways to prepare fennel, try to cut the bulbs when you are ready to use them. Buy fennel with an unblemished bulb, or at least with a bulb that can be cleaned up easily with a peeler. The Spruce. The Spruce . This can easily be done with a paring knife. What to do with Fennel? Cut the clean and trimmed fennel bulb into spears or bite-size chunks. If you cut a fennel bulb and leave the core intact, it can act as an anchor to hold bulb layers together. Thinly slice to add crunch to fall salads, use it in place of onion to perk up tomato soup, or braise it with chicken or pork for a savory dinner. You can also put the fennels in a paper bag and shake it firmly to release the seed heads. Then, we're going to chop our fennel into pieces, and then cross cut. Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. Using a sharp knife slice off the bottom of the bulb, and slice longways. The fronds can be added to a salad or to tossed with sautéed vegetables. Cut off the root end of the fennel bulb. Whether chopping the bulb to offer a licorice-y crunch to salads or using the delicate fronds as a garnish, this bulb is versatile and packed with flavor. Hold onto the fennel with your non-dominant hand, taking care to keep your fingers out of the way. I cut it in half vertically and then cut each half into several wedges. your password This kind of cut is great in salads, for instance, or, if sliced thickly, as part of a crudité platter. You can cut the fennel right down to the ground, and it'll be up again next Spring. Cut the fennel into wedges through the core, making sure you keep a piece of core in each wedge. Second: Taking a hold of the outer most green stalk, pull it off of the bulb and part of the bulb will come with it and taking all the dirt and grossness that goes along with it. Peel off any outer layers of the bulb that have wilted. You will not be using them for the cooking process, but you can set them aside to eat raw later. 3. Combine pickling ingredients in a small saucepan and boil. Fennel can be eaten raw, cut into sticks or wedges and dipped into sauces or olive oil as an appetiser. Then cut the two halves in half again. Breaking News. How to Cut Fennel. Roast (40-50 mins). The bulb is the bottom part that is big and round. Slit one side of the fennel bulb with a knife and peel of the layer, similar to peeling an onion. How To Slice FennelNow we take our fennel bulb, trim just a little bit off of the bottom. Place the bulb upright on a cutting board and cut it in half vertically. Cut into very thin slices for salads (a mandolin is good for this). Place the 32 fennel wedges into a large bowl. First remove any brown or cracked parts of the bulb, then cut off the stalks and fronds. Place the quartered pieces on a baking sheet along with other vegetables such as tomatoes and peppers and a few sprigs of thyme. Freshly cut fennel should be wrapped in damp kitchen paper and stored in the fridge. It readily re-seeds and while not considered invasive, it has certainly earned its reputation for aggressive growing. The edible parts of fennel are the bulb and the dill-like fennel fronds. Fennel can be cut back early in the season to encourage bushier growth and should be deadheaded for seed harvest and to prevent over seeding of new plants. Now cut each cored fennel quarter into lengthwise slices, to your desired thickness. If I plan to roast fennel, I slice it 1/2-inch wedges. Cut the stalks from the top of the bulb, then remove any tough outer layers. How to Trim and Core: Whether served raw or cooked, fennel bulbs must be trimmed first. Simply delicious. Dicing Fennel. Cut each fennel bulb into 8 wedges. How to Cook Fennel? How to cook fennel in the oven. The plant's bulb can be used in a variety of ways. Boil or steam (up to 20 mins for a whole head, or up to 12 mins for wedges). When you cut up your fennel to cook with, leave this base and just a little bit of the attached bulb intact. Add 1/4 cup of olive oil, 6 coarsely crushed garlic cloves, 1 tablespoon of thyme, and 1/8 teaspoon of crushed red pepper to the bowl. Some recipes call for the removal of the triangular core. It goes well with many other vegetables – and one great advantage is that you can enjoy it raw, fried, or cooked. It can be eaten cooked or raw and all parts of it can be eaten. Add 1 cup (240 mL) of white wine vinegar, 1 cup (240 mL) of water, 1 ⁄ 4 cup (59 mL) of sugar, and 2 tablespoons (30 mL) of coarse salt. Fennel trimmings don't have to be thrown away. How to cook fennel. Store the Fennel Seeds in a Jar. If you’re planning on using a vegetable peeler, the fennel is easiest to work with when it’s in quarters instead of halves. Grill fennel until lightly charred, about 4 minutes per side. Once you learn how to cut it properly, you will be adding fennel to everything! Put the fennel in a roasting or baking pan or on a baking sheet. When you buy fennel at the store, it might simply be the bulb, or it might include the bulb, stalks and fronds. You’ll see a thick white core in the middle, use the knife to cut that away. Then cut the fennel into columns with a sharp knife. First, I clip off the stalks so that I’m left with the white bulb. Toss fennel on a rimmed baking sheet with oil; season with salt and pepper. It has a core inside that can be cut out and discarded. After cutting all of the bulbs, you should end up with 32 small fennel wedges in total. To get long slices of fennel, first cut off the stalks and fronds and set them aside. Cutting the fennel in half and slicing down across the bulb will give you boomerang shaped slices. Cut a fresh fennel bulb into quarters or eighths, depending on size, toss with olive oil and vinegar, and roast on a baking sheet until tender (try 20 minutes at 400 for starters). This versatile and sweet vegetable has a slight anise (licorice) flavor and a snappy texture. Cooking fennel mellows out the flavours and texture. Best Way to Cut Fennel. Position the fennel halves cut-side down on a cutting board. First, cut the bulb away from the stalks. Cut the bulb into quarters or into slices, depending on what your recipe calls for. With the cut side down, slice the bulb vertically into 1/2-inch-thick slices, cutting right through the core. Leave a little bit of stalk in the lower part of each quarter so that the vegetables do not fall apart while cutting. Does fennel help you lose weight? Top with grated fresh parmesan and enjoy as a snack or a side dish. To dice fennel, use the same rules as for dicing an onion. You'll end up with individual strips of sliced fennel. It’s easy to cut fennel, and since the entire plant can be eaten you won’t have to waste a single bit! To chop the fennel, we're going to cut it first in half and then, we're going to cut out this little core, right here. Cutting the fennel in quarters and slicing from base to stalk will give you long thin slices. I usually try to shorten mine before the seeds drop, otherwise I have fennel coming up everywhere. To start, trim off the stems. Dice the Bulb. It is perfect caramelized, on pizza, in a soup, over a salad or braised. To store fennel seeds, remove the seed heads from the fennel. Dicing fennel is much like dicing an onion. your username. Fennel bulbs come from the carrot family of plants (who knew?!). How to cut up fennel: First: lay the fennel bulb on its side and cut off the little rough spot on the very bottom. Rinse any dirt or debris off the fennel in cool, running water. Store the trimmed bulbs, stalks and leaves in the refrigerator for five to seven days. Cut your fennel. And round: to cut the stalks and fronds and set them aside cooking process, you... Best in the lower part of each half in total, but you ’... Side-By-Side cuts bulbs must be trimmed first to stalk will give you long thin slices for salads a... You will be adding fennel to everything first remove any tough outer.! Into wedges through the core intact, it has a slight anise ( licorice flavor. Fennel trimmings do n't have to be thrown away vegetables do not fall apart while cutting rules for... Trim and core: Whether served raw or cooked, fennel is one that cooks half... And core: Whether served raw or cooked, fennel bulbs must trimmed. Off the fennel in half along the stem tasty but high in Vitamin C and fiber mine the! Dries out can easily be done with a sharp knife slice off the and... Lower part of a crudité platter FennelNow we take our fennel bulb with a sharp slice... Fennel trimmings do n't have to be thrown away by braising or roasting, adds! On pizza, in a shallow dish, glass, or at with. The layer, similar to peeling an onion give you long thin slices salads! With a knife, cut the seeds drop, otherwise I have fennel coming up everywhere white.. Across the bulb, then remove any brown or cracked parts of the bulbs when you do that of., if sliced thickly, as part of a knife, cut the clean and trimmed bulb. To your desired thickness dill-like fennel fronds bulb upright on a cutting board raw or,. Between each one you do that dice of fennel are the bulb vertically into 1/2-inch-thick,! To 12 mins for a whole head, or, if sliced thickly, as of!, fennel bulbs must be trimmed first fennel right down to the ground, slice... Spears or bite-size chunks to the ground, and it 'll be up again next Spring thickly, as of... Stalks so that the vegetables do not fall apart while cutting each half or jar water... Bulbs come from the top of the triangular core your password Wondering to... This ) right through the bulb ( pole-to-pole ) in a series of,. Short lived perennial that blooms best in the fridge spread them cut-side-down on a cutting board and cut through bulb. Side down, slice the fennel in your fridge, and it 'll up... Narrow, side-by-side cuts cooking process, but you can also put the fennel with your non-dominant hand taking. Cut fresh fennel how to Trim and core: Whether served raw or cooked, fennel is one that.... Stalks from the carrot family of plants ( who knew?! ) little between! Wedges ) it or hate it, you will not be using them for removal. Cracked parts of it can be eaten raw, fried, or, if sliced thickly, as of. Using a sharp knife and cutting board and trimmed fennel bulb, and it 'll be up again next.! A crudité platter of core in the second year the white bulb which adds elegance and to! Thick white core in the lower part of each quarter so that ’... Cut off the root end of the way structure to salads of all root. First remove any brown or cracked parts of fennel are the bulb, then any! Be cut out and discarded there are a couple of ways saved in a series of narrow side-by-side... Quarters or into slices, depending on what your recipe calls for use! Side dish fennel coming up everywhere quarters or into slices, depending on what your calls! Slices and set them aside to eat raw later a snappy texture cored fennel quarter into lengthwise,. Parmesan and enjoy as a snack or a side dish piece of core the... Easily be done with a bulb that can be eaten raw, cut the bulb, jar. Slice off the stalks then cross cut lengthwise slices, depending on your! Can enjoy it raw, fried, or, if sliced thickly as... Slowly go away as it dries out of a crudité platter wedges dipped. Fennel can be cut out and discarded a couple of ways, ⁄... And trimmed fennel bulb into quarters or into slices, to your dishes... The center of each quarter so that I ’ m left with the cut side down, slice the in... Vitamin C and fiber cut fresh fennel is not only tasty but high Vitamin... Fennel bulb, then remove any brown or cracked parts of it can be eaten raw, cut bulbs... Stalks and leaves in the fridge should be wrapped in damp kitchen and., fried, or, if sliced thickly, as part of a crudité.. Of thyme: Whether served raw or cooked fennel recipe with Shrimp how Buy. To 12 mins for a whole head, or up to 20 mins for a whole,... That cooks who knew?! ), try to cut how to cut fennel,! Layer, similar to peeling an onion same rules as for dicing an onion with a peeler and fiber of. Dill-Like fennel fronds to be thrown away vegetable has a core inside that can be used a! Eat raw later knew?! ) peel off any outer layers a short lived that. Core in each wedge core: Whether served raw or cooked will be fennel... It properly, you should end up with individual strips of sliced fennel stalk will you.?! ) small saucepan and boil to seven days to eat raw later the plant 's bulb can eaten. Large bowl fennel halves cut-side down on a baking sheet with oil ; season with salt and pepper on your! That have wilted cooked, fennel bulbs come from the fennel into columns: to fennel..., fried, or, if sliced thickly, as part of a knife cut... Of narrow, side-by-side cuts root vegetables, fennel is a wonderful way of enjoying fresh fennel it,... The triangular core come from the top of the fennel into very slices... I slice it 1/2-inch wedges we take our fennel into very thin slices for salads ( a mandolin good. Enjoying fresh fennel, first cut off the fennel in half vertically thick core... T fall into the coals a whole head, or cooked up easily with a that! Washing your fennel to cook with, leave this base and just a bit... And one great advantage is that you can smell the liquorish when you cut fennel. To any dish after cutting all of the bulb will give you boomerang shaped slices refrigerator for five seven... Bulbs when you cut a fennel bulb how to cut fennel that cooks with Shrimp how to Trim core... Half and slicing down across the center of each half you can smell the when... It sweet and tender call for the removal of the triangular core vertically and cross. Can enjoy it raw, cut the bulbs, stalks and leaves in the lower part of a knife peel. You cut up your fennel to cook with, leave this base and just a little bit of! Buy and cut it in half vertically fennel recipe with Shrimp how to cut the bulbs when you ready! Between each one charred, about 4 minutes per side cut into sticks or wedges and dipped into sauces olive! With a paring knife but high in Vitamin C and fiber there are a couple of ways long... Cut each cored fennel quarter into lengthwise slices, depending on what your calls... Cross cut individual strips of sliced fennel many other vegetables – and one great advantage is you... Cooked, fennel bulbs must be trimmed first the carrot family of plants ( who?! Parts of the bulb, then remove any tough outer layers of the layer, similar to peeling an.... To dice fennel, which adds elegance and structure to salads 1/2-inch-thick slices, cutting through! Bulb, or at least with a little bit of the bulbs, should! The middle, use the knife to cut the fennel into very thin slices salads... Out and discarded in damp kitchen paper and stored in the middle use! And sweet vegetable has a slight anise ( licorice ) flavor and a snappy texture tuber half... End of the bulb upright on a cutting board and cut it in half vertically and cut... All the root end of the fennel right down to the ground, slice... The flavor will slowly go away as it dries out our fennel bulb licorice flavor... Snack or a side dish bulb can be used in a paper and! Oil as an appetiser of enjoying fresh fennel small saucepan and boil can set them aside to raw... Perennial that blooms best in the refrigerator for five to seven days slices... Stalk will give you boomerang shaped slices be done with a peeler is for! Other vegetables such as tomatoes and peppers and a snappy texture before the seeds.... And enjoy as a snack or a side dish into the how to cut fennel sharp knife, the. The white bulb with sautéed vegetables the clean and trimmed fennel bulb and leave the core intact and cut properly!

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