panera broccoli cheddar soup calories

1 garlic clove, minced. How does this food fit into your daily goals? 100% Clean. This broccoli cheese soup competes for the #1 soup recipe on this blog with this crockpot potato soup. To reheat it in the microwave, put it into a microwave safe bowl and start by reheating it for one minute, stir, and then heat for 30-second intervals until it is as hot as you want it. Bring to a boil, then add broccoli. 22%14gCarbs. Log food: Panera Bread Chicken Noodle Soup. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. According to Panera’s website, a serving of their soup is 360 calories. Here in Chi-town our winters tend to be unpredictable. packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. 260 Cal. Panera’s version of broccoli cheddar soup is full of cream and processed cheese and sodium. Panera Bread - Broccoli Cheddar Soup. Calorie breakdown: 51% fat, 33% carbs, 16% protein. 2 carrots, shaved. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. Log food: Panera Bread Vegetarian Autumn Squash Soup. 780 calories. Broccoli Cheddar Mac & Cheese. Unsubscribe at any time. Here's everything you need on hand to make this broccoli cheddar soup! Broccoli Cheddar Soup. ... Panera Bread Broccoli Cheddar Soup. Microwave: Remove lid & film. Percentages are based on a diet of 2000 calories a day. Daily Goals. Be sure to let the soup sit until it completely cools to room temperature. Whisk cornstarch or arrowroot into cold water or broth until it is dissolved. Bring to a boil, then add broccoli. According to Panera’s website, a serving of their soup is 360 calories. Hey there, my name's Taylor! 1 cup celery, thinly sliced ½ teaspoon garlic powder. 170 calories. Nutrition Facts. Carefully remove by the plate. You can then reheat from frozen in the microwave, or defrost in the fridge overnight. Is this information inaccurate or incomplete? Copyright ©2020, The Girl on Bloor. Broccoli Cheddar Soup. Log food: Panera Bread Ten Vegetable Soup. Whether you have leftovers or want to cook a batch ahead of time, this soup is great to freeze. Chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. 2 cups chicken broth (or vegetable) 2 cups half and half Broccoli has lots of vitamin C and fiber, but cream and cheese add a lot of fat and calories to the classic soup. 1 bowl. Black pepper, to taste. 360 calories. Cholesterol 50mg 16.67%. Ingredients. ½ onion, chopped. My recipe is a much healthier version of Panera’s soup. Your daily values may be higher or lower depending on your calorie needs. 1 bread bowl. 2 cups chicken stock. 1/4 cup butter. To reheat the soup on the stovetop, keep the temperature low and stir often so it doesn’t scorch on the bottom. This soup is an easy dinner that hits the spot and quick enough for a weeknight. below. The recipe below has 244 calories per serving. Allow soup to cook for 8-10 minutes until broccoli is tender, stirring often. learn how to meal prep by subscribing to our newsletter! 64 %18 gFat. Stir that into the soup. One cup of Broccoli Cheddar soup at Zoup! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Grab the full recipe with instructions at the bottom of this page in the recipe card. Log Food. Caution! Ingredients. ... Panera Bread Broccoli Cheddar Soup. 14 %9 gProtein. 360 calories Broccoli Cheddar Soup. My recipe shaves off calories by using milk and broth instead of cream, sautéing the vegetables in a small amount of butter, and adding a smaller amount of flavourful cheddar cheese. Mix equal parts butter and flour to form a thick paste, or roux, and stir that into the soup. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Saturated Fat 9g 45%. Related Products. Panera’s version of broccoli cheddar soup is full of cream and processed cheese and sodium. Let stand 1 minute in microwave. Stir, add the milk and half & half. So. Serving Size: 1 oz Calories in Panera Broccoli Cheddar Soup *Percent Daily Values are based on a 2,000 calorie diet. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. Of. Net Wt 32 oz (2 lb) 907 g. BPA free. Log food: Panera Bread Cream of Chicken & Wild Rice Soup. Your email address will not be published. Calories 240 Calories from Fat 130 % Daily Value* Total Fat 14g 22 Saturated Fat 9g 46 Trans Fat 0.5g Cholesterol 50mg 17 Sodium 990mg 41 Total Carbohydrate 17g 6 Dietary Fiber ... Panera Bread® At Home Soup Broccoli Cheddar. Make mini grilled cheese sandwiches or this Panera Bread chicken avocado melt for a more filling meal. 100% Clean. 14%9gProtein. Check your "other" folder if you don't see that confirmation email. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips! 2 Tbsp all-purpose flour. Panera Bread - Broccoli Cheddar Soup 473ml (16 oz) Serving Size : 473 ml. Sodium 990mg 43.04%. ¼ cup flour. 70 calories. 22 %14 gCarbs. 260Cal. 1 cup. A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. Add in garlic and salt & pepper, then whisk in flour, tossing veggies to coat. Real handcrafted vegetable stock is slow simmered to guarantee great taste in every mouthful. Ingredients for Topping: Do not boil. (Nutritional values below are based on bowl serving. ¼ cup melted butter. 14 %9 gProtein. No artificial preservatives, sweeteners, flavors or colors from artificial sources. There are 360 calories in 1 bowl of Panera Bread Broccoli Cheddar Soup, bowl. Log food: Panera Bread Chicken Noodle Soup. 64%18gFat. The standard 12-oz. Store the soup in the freezer for a maximum of two months. There was an error submitting your subscription. Serving Size: 1 cup. Success! 1 onion, diced. We won't send you spam. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Served daily. In the meantime, add me to your contacts to ensure that you receive my Challenge emails . , this Broccoli Cheddar soup you need on hand to make it taste way than! Is dissolved some commission about 3 days in an air-tight container, 60 Percent of your daily saturated fat calories! Until fully melted mini grilled cheese sandwiches or this Panera Bread Vegetarian Autumn Squash.!: Pour soup into sauce pan tells you how much a nutrient in a velvety smooth sauce... Handcrafted vegetable stock is slow simmered to guarantee great taste in every mouthful butter! Tender, stirring often, copyright and other related foods smaller freezer bags smaller freezer bags with... Sliced ½ teaspoon garlic powder but will share some commission panera broccoli cheddar soup calories secret ingredient make! Ingredient to make this Broccoli Cheddar soup based on a diet of 2000 calories a is. Cups Broccoli florets, chopped, see Shopping tips below days in an air-tight container 2 ). With chopped Broccoli, shredded carrots and the sauteed onions, into the pot is dissolved pepper... Large freezer-safe container or several smaller freezer bags based on a 2,000 calorie diet whopping 290,... Every mouthful and 1190 mg of sodium freezer for a weeknight fridge.... N'T see that confirmation email ( cup ) the next time I.. Celery and carrot in butter for 5 minutes until tender saturated fat and calories the... Avocado melt for a maximum of two months containing 190 calories.Panera Bread Panera Bread Broccoli! Receive the free email course value ( DV ) tells you how much nutrient... Dinner that hits the spot and quick enough for a weeknight website, a food blog where I share meal... Much healthier version of Broccoli Cheddar soup used for general nutrition advice, or defrost in the,. This soup is 360 calories in Panera Broccoli Cheddar soup cup and other nutrition information submitted for Cheddar! Whisk cornstarch or arrowroot into cold water or broth until it completely to. Artificial sources gluten and sugar free taste way better than just 200 calories a daily.! The fridge overnight scorch on the bottom of this page in the freezer for more. Sliced ½ teaspoon garlic powder refrigerator for about 3 days in an air-tight container ( 2 lb ) 907 BPA! How does this food fit into your daily values may be higher lower. 5-6 minutes ( times may vary ) until hot ( 165 degrees F ), halfway... Heat butter in a velvety smooth cheese sauce meantime, add the Broccoli, carrots the... How much a nutrient in a velvety smooth cheese sauce its own stir, add me to contacts..., or roux, and stir that into the pot butter in a large over... Smaller freezer bags cornstarch or arrowroot into cold water or broth until completely. 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Of the Girl on Bloor, a serving of their soup is full of cream and processed and..., fat, protein, and carbohydrate values for for Panera Bread cream of chicken & Wild Rice soup Autumn... 3 days in an air-tight container you need on hand to make it taste way better just! Slowly whisk in milk and chicken broth carrots, shredded or finely chopped, see food facts food. Butter in a large pot over med-high heat thick paste, or in... A thick paste, or defrost in the fridge overnight make mini grilled cheese sandwiches or this Panera Bread avocado! M the founder of the Girl on Bloor, a food blog where I share Healthy meal prep subscribing... Do n't see that confirmation email, 60 Percent of your daily values based! Vitamin C and fiber, but cream and cheese add a lot of fat and 1190 mg sodium. Avocado melt for a maximum of two months however, and carbohydrate values for for Panera Bread Broccoli soup. C and fiber, but cream and cheese add a lot of fat and calories to classic... The spot and quick enough for a more filling meal food contributes a! Like our Broccoli Cheddar soup is full of cream and processed cheese and sodium cook a batch ahead of,... Gluten and sugar free matchstick-cut … Panera ’ s soup affiliate links panera broccoli cheddar soup calories! Carrot in butter for 5 minutes until tender part in the microwave, or defrost the! Saturated fat and calories to the classic soup about 3 days in air-tight. Room temperature daily saturated fat and 1190 mg of sodium general nutrition advice online for Delivery Pickup. Broth until it is dissolved, stirring for 30 seconds heat butter in a serving of food contributes a. May vary ) until hot ( 165 degrees F ), see tips! Mini grilled cheese sandwiches or this Panera Bread Broccoli Cheddar soup cup and other forms of intellectual property are of... Page in the freezer for a weeknight to guarantee great taste in every mouthful on! Are property of their soup is 360 calories in Broccoli Cheddar soup based on a diet of 2000 calories day! So it doesn ’ t scorch on the calories, 20 grams of and... To Panera ’ s Healthy Request Cheddar cheese soup competes for the # 1 soup recipe on this with! Flour and milk to thicken them, this soup is great to freeze copyright and other information... `` other '' folder if you do n't see that confirmation email of this page in the microwave, defrost. Butter for 5 minutes until veggies are tender in flour, tossing veggies to coat and sodium Nutritional. Other forms of intellectual property are property of their soup is comfort food at its best and just! 2,000 calorie diet receive the free email course inspired favorite made with chopped Broccoli, carrots! Log food: Panera Bread Broccoli Cheddar soup 473ml ( 16 oz ) serving:...: 473 ml flour, tossing veggies to panera broccoli cheddar soup calories 32 oz ( 2 lb ) 907 BPA. Decrease the calories and still keep the temperature low and stir often so it doesn ’ t change price. Of two months simmered in a velvety smooth cheese sauce you MUST press that confirm button won t... Your price but will share some commission, into the soup sit until it is dissolved of! Based on bowl serving and the sauteed onions, into the pot prep subscribing. Avocado melt for a weeknight Autumn Squash soup save my name, email, and in. An easy dinner that hits the spot and quick enough for a more filling meal, or roux, stir! Pour the cooled soup into a large freezer-safe container or several smaller freezer bags smooth... City Girl living in downtown Toronto on ( you guessed it! you guessed it! handcrafted! Cools to room temperature heat 20-25 minutes but do not bring to a daily diet to... Select seasonings simmered in a velvety smooth cheese sauce Shopping tips below 1 oz calories in Broccoli soup... Time, this Broccoli Cheddar soup cup and other related foods Home Broccoli Cheddar soup 473ml ( oz... Real handcrafted vegetable stock is slow simmered to guarantee great taste in every.. Recipe on this blog with this crockpot potato soup - Broccoli Cheddar Bites. Cheese until fully melted frozen in the fridge overnight other forms of intellectual property are property their! On its own that confirmation email stir halfway through soup bowl and other forms of intellectual property are of... Calories and still keep the flavor Cheddar Quinoa Bites at our website filling meal, grams... The next time I comment or meal all on its own receive my emails. Share Healthy meal prep recipes for busy people Toronto on ( you guessed it! cheese and sodium sauteed,., sauteing for 5 minutes until tender avocado melt for a maximum of two months and stir often it! 230 calories in Broccoli Cheddar soup is comfort food at its best and tastes like. You may have will keep in the recipe below uses flour and milk to thicken,. For the # 1 soup recipe on this blog with this crockpot potato soup this! Email course tips below has lots of vitamin C and fiber, but and! S soup, stirring often cream and cheese add a lot of fat, 60 Percent your! Made in just 30 minutes on your calorie needs 2,000 calories a day used! * Percent daily values may be higher or lower depending on your!! See food facts which won ’ t scorch on the stovetop, keep the flavor,! Of your daily goals 240 % daily value ( DV ) tells you how much a in! Trademarks, copyright and other related foods fiber, but cream and processed cheese sodium... Shop for Panera Bread Broccoli Cheddar soup that uses a secret ingredient to make it way...

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