These are 10 health benefits you’ll be getting from eating unripe plantain.. 1. It enriches the heart. Binge watching your favorite show can become healthier by replacing your potato chips with plantain chips. Plantain contains allantoin a compound that aids with skin cells that have been damaged. Plantain aids with these skin issues in various ways. These processes are essential for optimal health. Discover: 10 Foods Rich in Potassium to Add to Your Diet 3. ... Plantain Herb Benefits – Great for Skin, Hair, And Health: Green plantains contain vitamin B6, which helps maintain normal neurological function, keep blood sugar at normal levels, produce hemoglobin, break down proteins, and produce antibodies. Plantain peels are high in starch and latex, which can be used in food processing, pharmaceuticals, and in food and water treatments.. A healthy body is a beautiful body! Plantain water as the kind of herbal plants will give you best benefits. If you are looking for something a little bit more immediate in terms of results you can also apply plantains directly to your hair and scalp. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). To apply plantains to your hair or scalp, simply un-peel 1-3 ripe plantains, depending on the length of your hair. 10 Health Benefits of Plantains. As mentioned earlier in this article, Plantain Peel contains so many internal and external health benefits, and here are some reasons why; They can be used for the treatment of skin disorders and issues, such as allergies, wrinkles, acne and the reduction of scarring. Simply peel and chop the plantain into bite-sized pieces. In fact, it heals bronchitis and upper respiratory issues as well. Plantain Uses. As you have read before, it provides benefits to promote the body health. Did you know that plantains contain aucubin? It now grows worldwide as a weed. Plantain does an excellent job at curing something as mild as a cough in the most natural manner. Then, at this point, plantain water has a role in maintaining the level of blood pressure. Plantain comes with a number of health benefits, some of which are: 9. This mixture can be used as an effective antidote for diaper rash as well as mosquito bites for babies. According to a 2015 study published in the Journal of Food Science and Technology, flour made from plantain peel is a very good source of antioxidant dietary fiber and can be used to make cookies. The educational outreach and environmental advocacy group Sustainable America created an all-encompassing infographic to help banana lovers and newbies everywhere reap the many benefits bananas and their peels have in store for us. These aren’t very sweet, but they are full of starch, almost like a potato. This is perfect for making plantain chips. You should cut the plantain as thick as a potato chip would normally be. Quick Recovery from Wounds. In fact, plantain water has fat indices and serum nitroglycerine content which help to lower blood pressure. The flour made from plantain peels is high in dietary fiber, and can be used to make healthy cookies and other baked goods.. They provide vitamin B6. Health Benefits Of Plantain. The peel has plenty of unusual uses for the environment and your body. Overview Information Great plantain is a plant with broad leaves. Plantains grow on trees, and other parts of the tree are also used for practical purposes. It is native to Europe and parts of Asia. Good For Babies: Mix the extract of plantain leaves with a little almond oil and beeswax. Imagine that. Green plantains: When the plantain is green in color, you’ll find it difficult to peel the pulp with a knife as it is hard. 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