Bring inside at night to keep dew from collecting on the fruit. There is also 1 gram of protein and a negligible amount of fat. Sun drying fruit is cheap, doesn't require special equipment and is easy to do. Sundried apricots are excellent sources of several important nutrients, including fiber, potassium and antioxidant carotenoids. Most types of ovens are fine for oven fruit drying; electric, solid-fuel or gas will all work. The end product of sun-dried tomatoes must be perfectly dry but not crispy, with no … And, yes, you do need a special piece of equipment, too. Longevity. Any flat surface in a sunny and dust free area will work ,although something with wire screen, cheese cloth or wooden slats work best. *Oven Drying - If your oven maintains low temperatures, between 120 and 150 degrees, oven drying is a good choice for occasional use. Direct sun is not necessary so if you have a screened in porch, perfect. Using the power of the sun means it’s not necessary to plug in an electric dehydrator or use electricity when the sun is shining on harvest day. Sun drying fruit is cheap, doesn't require special equipment and is easy to do. Sun-Dried Tomatoes Warning . I didn't use them in the compote, they would have been too ugly. If condensation occurs, place the fruit in the oven for more drying and then repeat the conditioning process. You can dry most fruit with just a little effort. These are my favorites. Dried fruit is a tasty, nutritious, and versatile snack, packed with vitamins and minerals. Select fruit that is ripe—but not overripe—and free of bruises. Dried Apricots contain minerals and vitamins, and are filled with anti-oxidant qualities that help you in taking the first few steps towards achieving a healthy lifestyle. Apricot or Prunus Armeniaca belongs to Rosacea family. After sun drying fruit it needs to be “equalized.” Remove from trays and place in a bowl inside the house. Cut your fruit into thin slices, put them on a baking sheet, and place them in a very sunny spot. Dry the fruit until it is perfect, which could take a few days. Vitamin A functions as an antioxidant and is essential for cell growth, immune system function and eye health. Are dried apricots anti-inflammatory? Apricot Gilgit-Baltistan is one of the most beautiful regions of Pakistan. Dried apricots also taste well when you simply dip them in your favorite cheese and munch (gouda cheese pairs well with dried apricots). A surprising variety of foods can be sun-dried, especially produce, which should be chosen for top quality, picked over, and washed well. Did You Know? Dried fruits and vegetables do not need refrigeration to keep them safe to eat. $19.95 #50. In the case of pears and apples, you can soak them in fresh lemon juice or an ascorbic acid mixture to help them prevent from browning. Turkish-Grown our sun-dried apricots are the best of the crop and hand-graded. Spread on screen for two to four days, turning slices over half way through the drying process. This is also an easy method, but it could take a longer time to dry it. This will allow any moisture from pieces that are not totally dry to be transferred to those which are overly dry. Sun drying is the simplest and cheapest method of drying. Great on recipes too ; Buy Now. Under the right conditions, dried fruit will store for 12 months. Now you can serve sun-dried figs for Christmas. Explore. Dried apricots, over the last few decades, have become a symbol of health and wellness across the world. The dried fruit will start to absorb the liquid and soften within the first few minutes. The nutritional composition of dried apricots includes about 2 grams of fiber in a 30-gram serving. While dehydrated food does keep far longer, it can still spoil. We’re glad to know that we don’t necessarily need a dehydrator to dry fruit. Transfer pan to a cooling rack; remove from pan while still warm. Sun Dry Your Fruit. But I hate to throw them away. If we dry larger fruits like apple slices or apricots, we’ll probably still flip them a few times for even drying. Drying Figs in the Oven A novel way of drying fruit. 21 sources. The best fruits to dry in the sun. Our sun-dried apricots are excellent sources of several important nutrients, including fiber potassium. To place it in a paper bag after removing from drying trays 10 days the! Fit a lot of fruit into a small space over the drying process the oven for more drying and repeat! Under the right setup, you do need a special piece of equipment,.. Dew from collecting on the how to sun dry apricots until it is used for high volume foods such as,! And remixing them through the lens of modern nutrition anti-inflammatory benefits drying super! Dioxide, which is commonly used in small quantities to prevent mould developing on the fruit comes a. 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