As adults we need them to prevent disease and stay healthy. Vitamin A deficiency can cause night blindness. Chromium is important for the hormone insulin to help with the regulation of blood sugar levels. Vitamin deficiency anemia is a lack of healthy red blood cells caused when you have lower than normal amounts of certain vitamins. vitamers) that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Fatigue and weakness are common anemia symptoms as cells do not get enough oxygen. Here are some of best sellings […] Can vitamin C help shorten the duration of a cold? What is a nutrient of chart and there type. Vitamin D deficiency is common and very damaging. Vitamins are essential to … Although a deficiency in vitamin K is rare, it could result in excessive bleeding. Some dietary sources of heme iron are liver, red meat, shellfish, fish and poultry. In infants and children, bone growth may be impaired. (Diseases involving deficiencies of particular vitamins are discussed in nutrition: Deficiency diseases: Vitamins.) Some studies have referred to an important substance contained in sun exposure, namely vitamin D. Vitamin D is also very important to consume, since it has the benefits of improving the body’s immune system. Nowadays, there are so many products of vitamin deficiency diseases chart in the market and you are wondering to choose a best one.You have searched for vitamin deficiency diseases chart in many merchants, compared about products prices & reviews before deciding to buy them. If you have a vitamin K deficiency, you may notice your blood takes longer to clot or that you bleed excessively after an injection or a cut. Vitamin and sources Function Deficiency disease Symptoms A Sources: Green leafy vegetables, fruits, butter, egg yolk, carrots, and fish Keeps eyes, hair, and skin healthy Night blindness Dryness of eyes; improper … It helps with the filtering out of waste in the kidneys. Primary and Secondary Metabolites, Vitamins, Deficiency Diseases, Micronutrients – Vitamins and Minerals, Food Sources of Vitamins and Minerals. Nutrients are needed for the nutrition of the body. Vitamins in Animal and Human Nutrition. Other symptoms are a weakened immune system, dysfunction of the thyroid, and a skin condition known as phrynoderma. Severe deficiency symptoms include nervousness, muscle weakness, depression, irritability, short-term memory loss and difficulty concentrating. Vitamin A deficiency can cause night blindness. Beef, pork, poultry, organ meats such as liver, whole grains, brown rice, wheat germ, bran, brewer’s yeast, blackstrap molasses, nuts, beans, seeds and spirulina. Vitamin K deficiency leads to blood clotting problem, making injuries and surgeries risky. Vitamin Vitamers (incomplete) Solubility US recommended dietary allowances (male/female, age 19–70) Deficiency disease(s) Overdose syndrome/symptoms Food sources Vitamin A: all-trans-Retinol, Retinals, andalternative provitamin A-functioning Carotenoids including all-trans-beta-caroteneFat Download Vitamin Deficiency Diseases PDF that comprises solubility & diseases caused by … Vitamins. Good dietary sources of vitamin B6 include beef liver, turkey, chicken, salmon, tuna, shrimp, cheese, milk, beans, lentils, carrots, spinach, bran, wheat germ, brown rice, whole-grain flour, sunflower seeds and bananas. Celiac.com 08/19/2014 - It is common for many people with celiac disease to have vitamin deficiencies. More folate is needed in pregnancy for reducing neural tube birth defect risk. Vitamin and sources Function Deficiency disease Symptoms A Sources: Green leafy vegetables, fruits, butter, egg yolk, carrots, and fish Keeps eyes, hair, and skin healthy Night blindness Dryness of eyes; improper vision … 2. • The sources of calciferol are fish oils, butter, milk and eggs. Primary and Secondary Metabolites In animal tissues, one notices the presence of all categories of compounds shown in Figure 9.1. Various deficiency states are summarized under vitamin B deficiency, which, however, usually occur together. It helps control blood levels of homocysteine, an amino acid associated with heart disease . Vitamin K plays a role in the health of the bones. Vitamin E also helps the body to make use of vitamin K. Although severe vitamin E deficiency is uncommon, low vitamin E levels are quite common. We obtain them from : foods we eat or via vitamin supplements. It also assists with skeletal and smooth muscle contraction, which makes it essential for proper muscular and digestive function. Although thiamine deficiency is rare, symptoms include fatigue, depression, irritability, headache, nausea, abdominal discomfort, trouble digesting carbohydrates which can cause a disease called beriberi that results only from severe thiamin deficiency. Compiled from NCERT Science Textbooks Class 6-12. As reported by the WHO, a deficiency in iron is the main nutritional deficiency globally. Vitamin B6 is needed for vitamin B12 absorption and for the manufacture of immune system cells and red blood cells. In infants and children, bone growth may be impaired. Good dietary sources of vitamin C include strawberries, blueberries, raspberries, cranberries, oranges, grapefruit, pineapple, red and green peppers, cantaloupe, watermelon, kiwi, papaya, mango, tomatoes, leafy greens, broccoli, Brussels sprouts, cabbage and cauliflower. Your body doesn’t produce these vitamins and minerals on its own, and while you can get most of these from a supplement, your body reacts better when these vitamins and minerals come from food. The recommendations in this vitamins chart are based largely on guidelines from the Institute of Medicine. Vitamin C Deficiency is a common vitamin deficiency that most people have been exposed to. In developed countries, vitamin C deficiency can occur as part of general undernutrition, but severe deficiency (causing scurvy) is uncommon. Vitamin deficiencies generally present with apathy as the foremost behavioral symptom, but some nutritional deficiencies are reported to cause agitation and violence, usually as a result of psychosis (Table II).Pyridoxine (B 6) deficiency due to homocystinuria may cause psychosis.Folic acid deficiency in homocystinuria and hypomethioninemia may cause a schizophrenia-like syndrome. Which minerals and vitamins help maintain strong and healthy bones? Suppresses inflammation, helps make various sex hormones, helps to improve circulation, helps to metabolize protein and fats, necessary for a healthy nervous system, skin, liver, eyes and hair. Vitamin B1, or thiamin, deficiency can cause beriberi. Vitamin D deficiency is the most common in the list of vitamin deficiency diseases. Which of the following foods are good dietary sources of potassium? Find out the 10 Vitamin D Deficiency Symptoms. You are in RIGHT PLACE. Good dietary sources of chromium are lean meats, brewer’s yeast, cheese, whole grain products, and certain spices. When your vitamin B12 reserves are low, the first organ to take a hit is your skin. Vitamins and Minerals – Deficiency Diseases Deficiency of Vitamins Table lists some important vitamins and their sources, functions, deficiency diseases, and symptoms. A 40-year-old member asked: What do vitamin deficiency diseases look like? Nutrient Constituent Deficiency Diseases Sources Vitamin A Retinol, Retinoic Acid, Beta-Carotene Night-blindness Carrots, Papaya, Milk, Cheese, Fish Liver Oil, Green Vegetables etc. Kidney and liver problems can result from long-term deficiency. Symptoms of vitamin B-12 deficiency include: fatigue and weakness in extremities; dizziness Diseases caused by deficiency of Vitamins . Dietary sources of magnesium include legumes, tofu, wheat bran, whole grains, blackstrap molasses, spinach and other green leafy vegetables, some nuts, pumpkin, poppy and cumin seeds, oatmeal, bananas, baked potatoes, dark chocolate, coriander, basil, and marjoram. Vitamin B12 assists with DNA and RNA production. vitamin deficiency diseases chart. Good dietary sources of folate include brussels sprouts, dark leafy greens, mustard greens, spinach, turnips, asparagus, beets, soybeans, white beans, kidney beans, mung beans, lima beans, brewer’s yeast, beef liver, root vegetables, wheat germ, whole grains, bulgur wheat, milk, orange juice, salmon and avocado. Diseases caused by deficiency of Vitamins . We are providing in-person care and telemedicine appointments. Vitamin deficiency can be a complication of bariatric surgery. Table salt has iodine added to it as well. Vitamin B12 also works together with vitamin B6 and vitamin B9 for homocysteine level control, an amino acid associated with heart disease. Good dietary sources of vitamin E include wheat germ, cereal grains, sunflower seeds, nuts, eggs, liver, olive oil and some other cold-pressed vegetable oils, spinach, sweet potatoes, yams, avocado and asparagus. Diseases of neuropsychiatric origin. Severe niacin deficiency can result in pellagra, a condition with symptoms that include scaly and cracked skin, diarrhea and dementia. B Complex Vitamins Folinic acid 500-1000mcg/day (3) Cholecalciferol 1000-4000 IU/day (9) d-alpha tocopherol: 200-1200IU/day(3) mixed tocopherols: 100-200mg/day Phytomenadione 2-5mg/day (15) Vitamin Deficiency Chart Signs And Symptoms This chart is designed as a quick reference tool to help assess possible vitamin and mineral deficiencies. It's important to have your doctor diagnose and treat your anemia. VITAMINS AND MINERALS CHART Different types of vitamins and minerals enable healthy body function, such as cell and tissue repair, production of cells, and healthy brain function. Vitamin deficiencies generally present with apathy as the foremost behavioral symptom, but some nutritional deficiencies are reported to cause agitation and violence, usually as a result of psychosis (Table II).Pyridoxine (B 6) deficiency due to homocystinuria may cause psychosis.Folic acid deficiency in homocystinuria and hypomethioninemia may cause a schizophrenia-like syndrome. Deficiency symptoms include tingling sensation in the toes and fingers, fatigue, nervousness, shortness of breath, numbness, … Vitamin D works with calcium to help build strong bones as well as maintaining the health of the bones. A balanced diet provides all kinds of nutrients to the body. Enzymes are activated by magnesium. }(document, 'script', 'facebook-jssdk')); Just tell us who you are to view your results ! Organ meats, brewer’s yeast, wild rice, whole grains, almonds, wheat germ, milk, mushrooms, yogurt, soybeans, broccoli, eggs, spinach and brussels sprouts. Night blindness : Vitamin B1: Water . Vitamin C is important for repairing and the growth of the body’s tissues. Vitamin A. Vitamin … Phosphorus deficiency in children can increase risk of growth and bone development issues. With an aging population, Alzheimer’s disease is on the rise, and it has been argued that the rate of increase is disproportionately high compared to the increase in the raw number of elderly people. However, when one analyses plant, fungal and microbial cells, one would see thousands of compounds other than these called primary metabolites, e.g. Essential for healthy eyesight, helps with the reproduction of cells, important for immune system function, needed for embryo and fetus development, promotes health of the skin, and also plays a role in healing of wounds and formation of bone. @import url("https://www.shape-able.com/wp-content/plugins/wp-viral-quiz/css/front-style.css"); @import url("https://www.shape-able.com/wp-content/plugins/wp-viral-quiz/css/skins/buzzfeed.css"); The Following table contains the list the diseases cause by the deficiency of each of the important Vitamins -: Vitamin Name Disease Names . It can cause rickets in children and osteomalacia in adults. This condition is most common in regions where polished rice (where the husk is removed) is a staple food. "�,V�����͠+�t���D� ���"�c�Z�#Zj��R�4i�)�ϩR5�zH͐�!������������O��=*Fi)Q(�S�x^]��b�l�U[�abww(�q\�蹍�y��'�Fq�#��p)�q1����e�VM�d1�pғ�gu�>�2j�e���q�j-�!m4���5���z-�f-�)�(����1�+l��qص8�Vp��8�8�����)��vw��kq���kq�Mq��#X~��*��}0�Za0�X�c�p�"�����%*e�P݆�6�F� k�i�4�Ji��9��t�*縐�Yɕӷq� �Qm�W��Q�?��ˮ���|��Oٻr��A�|ٞ��b2b����ˡ���:=GCU�����ô���ǟ�'Ӿ�bV�~�U��2m�+&��iU��!�iU�R�����(O;�ڽeӏ��OG;�*� و��8��������\�'m�0�Ջ��Q�>��1��O~��0��z,W��ή�JUo2D���t6jN�F���Yy�dJ��z�/��a*�. Vitamin D also helps with regulating the immune system. Mild potassium deficiency symptoms include leg and arm muscle cramping, fatigue, nausea or vomiting, constipation, bloating, abdominal cramping, excessive urination and/or thirst, low blood pressure fainting, psychosis, depression, and delirium. It helps with regulating levels of other necessary nutrients like copper, calcium, potassium, zinc, and vitamin D. Although magnesium deficiency is rare, symptoms deficiency include sleep disorders, restless leg syndrome, irritability, anxiety and agitation, abnormal heart rhythms, vomiting, nausea, low blood pressure, muscle cramping, hyperventilation, confusion, seizures, and weak nail growth. Vitamin B12 and vitamin B9 together help with red blood cell manufacture and also with S-adenosylmethionine (SAMe) production, a compound associated with mood and immune function. It’s required for metabolizing energy from food and assisting four enzymes essential for the breaking down of fats, carbohydrates, and proteins. Vitamin D is stored in the body which it makes when the skin is exposed to the sun. First, including small amounts of … Don’t miss the following blogs, which look into a range of other deficiencies that can cause a host of problems. • Deficiency diseases: Night blindness, redness in eyes (Exophthalmia), degeneration of lachrymal glands. It’s needed for tissue and cell growth and repair, as well as for producing RNA and DNA, the genetic building blocks. Vitamin B5 is needed for breaking down fats and carbohydrates to be used as energy, is needed by the body for synthesizing cholesterol, is critical for manufacturing red blood cells, is also important for the adrenal gland production hormones related to stress and sex, is used for manufacturing the neurotransmitter acetylcholine, and is important for the health of the digestive system. Vitamin A. Although vitamin B5 is found in a wide variety of foods, it’s lost when processed, so fresh foods have more vitamin B5 compared to frozen and canned, or refined food. Although rare, Vitamin B5 deficiency symptoms can include insomnia, fatigue, depression, vomiting, irritability, burning feet, stomach pains, and upper respiratory infections. INTRODUCTION Vitamins are organic compounds required in the diet in small quantities to perform biological functions. 629 0 obj <>stream Good dietary sources of iodine include white deep-water fish, shellfish, kelp, lima beans, soybeans, sesame seeds, garlic, Swiss chard, and spinach. A 40-year-old member asked: What do vitamin deficiency diseases look like? It also cause heavy menstrual periods and anemia and a condition known as vitamin K deficiency bleeding in newborns. 2 Although severe vitamin B6 deficiency is rare, studies indicate mild deficiency to be common, especially in the elderly and children. Compiled from NCERT Science Textbooks Class 6-12. Deficiencies can develop when following a restrictive diet which is lacking in a certain vitamin or mineral. h��Xks7�+�ӉV�G��c�2%@c(2����d����.����+mB�$������Y�uuu�=�:��� f�cR{��)��fDD�5�'��dA��)-�fR:äRdi� �����Ϥ��90��D&�P�`(%4��n�eJ�g���������4T�v� �i/2`2A1F�0�0ij�"Cxȩ�DL@�TT;1(�D��W+�G��! Vitamins. It’s a serious problem in more than half of all countries, though it mainly affects poorer regions. References:1. %PDF-1.6 %���� js.src = "//connect.facebook.net/en_US/sdk.js"; It also cause heavy menstrual periods and anemia and a condition known as vitamin K deficiency bleeding in newborns. Vitamin D Deficiency Diseases List – Lack of sun exposure is known to be related to various diseases, ranging from flu, heart disease, diabetes, multiple sclerosis, to cancer. Osteomalacia Osteoporosis GROUPS AT RISK Infants Elderly Dark skinned Covered women Kidney failure patients Patients with chronic liver disease Fat malabsorption disorders Genetic types of rickets Patients on anticonvulsant drugs Sources of Vitamin D Sunlight is the most important source Fish liver oil Fish & … Primary and Secondary Metabolites In animal tissues, one notices the presence of all categories of compounds shown in Figure 9.1. Although chromium deficiency is rare, most diets are low in chromium. Ask doctors free. 37 Because of a conviction that the amyloid beta plaque, which is a signature of Alzheimer’s, is also the cause, the pharmaceutical … Vitamin B9 also works together with vitamin B12 and vitamin B6 for homocysteine level control, an amino acid associated with heart disease. Vitamin B9 is important for the function of the brain and plays a part in emotional and mental health. Diseases caused by their deficiency. Vitamin D deficiency can also cause bone and joint pain, bending of bones, muscle weakness and difficulty in walking. It’s a serious problem in more than half of all countries, though it mainly affects poorer regions. It can also be found in certain foods, mostly those that are vitamin D fortified, such as milk. Vitamins are listed first in alphabetical order, and then minerals. Most deficiencies of vitamins and minerals are not likely to develop if consuming a wide variety of foods. Vitamin B2 is an antioxidant critical for production of ATP, and is used for processing fats and amino acids, necessary for a healthy nervous system, skin, liver, eyes and hair. Vitamins and deficiency diseases by keerthi 1. Vitamin C is an antioxidant, which helps prevent damage from free radicals. Good dietary sources of non-heme iron are legumes, seeds, nuts, whole grains, green leafy vegetables and dark molasses. Vitamins and minerals in adequate amounts are necessary for good health, and help in the prevention of diseases. It contributes to the production of energy. This condition is most common in regions where polished rice (where the husk is removed) is a staple food. Symptoms include fatigue, depression, and connective tissue defects (eg, gingivitis, petechiae, rash, internal bleeding, impaired wound healing). Vitamin A deficiency is the world’s leading cause of preventable blindness in children, and increases the risk of disease and death. Good dietary sources of vitamin K include green tea, beef liver, turnip greens, kale, broccoli, cabbage, spinach, dark green lettuce, and asparagus. Importance of Vitamins. Various deficiency states are summarized under vitamin B deficiency, which, however, usually occur together. Calcium deficiency risk increases as we age and severe symptoms of deficiency include muscle cramps and spasms, brittle nails, memory loss, confusion, depression, bone fractures, tingling or/and numbness of the face, feet and hands. Lower vitamin D levels are linked to conditions such as depression, high blood pressure, colon, breast, and prostate cancer, and obesity. Diseases caused by their deficiency. Your usage of this website indicates your agreement to these terms. Calcium helps with muscle, nerve, and heart function. For much of human history, diseases of nutrient deficiency were the norm, and in some parts of the world, they still persist. Vitamin B7, formerly called vitamin H, is commonly known as biotin. A severe deficiency of which vitamin can result in scurvy? And get your daily dose of health delivered to your inbox, Test your knowledge with the vitamin quiz. Phosphorus helps reduce post exercise muscle pain. Deficiency of vitamin A is a major preventable cause of blindness, an early symptom being night blindness, otherwise known as nyctalopia. Vitamin B9 and vitamin B12 help with proper red blood cell function. Potassium plays an important part in the function of the heart. It plays a significant part in making neurotransmitters, hormones and proteins. Selenium plays a part in the function of the thyroid. Symptoms of hypothyroidism include dry skin, weight gain, fatigue, and temperature change sensitivity. Potassium is crucial for the proper function of the body’s tissues and cells. Eating irregularly or eating a poor variety of food can lead to vitamin and mineral deficiencies. Megaloblastic anemia : Vitamin C: Water: Scurvy, Swelling of Gums Vitamin D: … Dark, leafy, green vegetables are excellent sources of many vitamins, including A, C, E, and K. Vitamin C deficiency can lead to scurvy. October 5, 2019 October 5, 2019 - by Sac Jag - Leave a Comment. Please continue to call your providers with health concerns. It helps with regulating levels of other necessary nutrients like iodine, zinc, magnesium, and vitamin D. Phosphorus deficiency symptoms include fragile and painful bones, loss of appetite, stiff joints anxiety, irregular breathing, fatigue and irritability. Vitamin B9 deficiency and can result in inflammation of the tongue, gingivitis, poor growth, loss of appetite, forgetfulness, mental sluggishness, diarrhea, shortness of breath and irritability. Supplementation can improve cholesterol profile, may improve blood sugar control in diabetes, and may be able to decrease symptoms of osteoarthritis. Vitamin A (Retinol) Night Blindness, Dry Skin, weak teeth and bones, etc Vitamin B1 (Thiamine) Weak memory, Disturbances in sleep, feeling irritated, etc Vitamin B2 Eating a wide variety of foods such as meat, fish, eggs and vegetables can assist in with fixing those deficiencies. Children need vitamins to promote growth, development and good immune health. B Complex Vitamins Folinic acid 500-1000mcg/day (3) Cholecalciferol 1000-4000 IU/day (9) d-alpha tocopherol: 200-1200IU/day(3) mixed tocopherols: 100-200mg/day Phytomenadione 2-5mg/day (15) Vitamin Deficiency Chart Signs And Symptoms This chart is designed as a quick reference tool to help assess possible vitamin and mineral deficiencies. © 2020 ShapeAble, Simply copy and paste the code below to embed the image on your page. Which of the B vitamins are needed in pregnancy for reducing neural tube birth defect risk? Iron deficiency can result in anemia. Deficiency symptoms include tingling sensation in the toes and fingers, fatigue, nervousness, shortness of breath, numbness, diarrhea, and severe deficiency can result in nerve damage. Helps to promote healthy heart function, involved in the function of the nervous system and supports the body’s resilience to stress. Symptoms of vitamin B-12 deficiency … Primary and Secondary Metabolites, Vitamins, Deficiency Diseases, Micronutrients – Vitamins and Minerals, Food Sources of Vitamins and Minerals. This is just a brief look at some of the vitamin deficiencies you may encounter. • The structure of this vitamin contains a sterol of 4 rings and a side chain. It can also play a part in a form of osteoarthritis known as Kashin-Beck disease, and can also aggravate iodine deficiency. If you have a vitamin K deficiency, you may notice your blood takes longer to clot or that you bleed excessively after an injection or a cut. Pernicious anemia is more common in people with autoimmune disorders and inflammatory or digestive diseases. Symptoms of severe deficiency include loss of muscle mass, problems with vision, muscle weakness, and unsteady walking. Vitamin B6 helps with food to glucose conversion, which is made use of for producing energy. SULFUR DEFICIENCY AND ALZHEIMER’S DISEASE. B12 is an important vitamin for healthy nerve cell maintenance. Research indicates that a deficiency in vitamin D is quite common, particularly in the winter months in areas where there is little sunshine. Celiac.com 08/19/2014 - It is common for many people with celiac disease to have vitamin deficiencies. Good sources of dietary potassium include citrus, bananas, cantaloupes, avocados, tomatoes, potatoes, lima beans, fish, chicken, and red meat. Pernicious anemia is more common in people with autoimmune disorders and inflammatory or digestive diseases. Acute deficiency can lead to paralysis and cardiac failure. We obtain them from : foods we eat or via vitamin supplements. Top answers from doctors based on your search: Disclaimer. It can also result from chronic diarrhea, celiac disease, cystic fibrosis, pancreatic disorders, or liver damage. Vitamin D deficiency Deficiency of vitamin D leads to: Rickets in small children. Vitamins and Minerals – Deficiency Diseases Deficiency of Vitamins Table lists some important vitamins and their sources, functions, deficiency diseases, and symptoms. Vitamin: Solubility: Disease caused by Deficiency: Vitamin A: Fat . Redness and swelling of the lining of the throat and mouth, sore throat, sores or cracks in the corners of the mouth and the lips, inflamed and red tongue, skin disorders. Vitamin B1, or thiamin, deficiency can cause beriberi. Vitamin B12 deficiency is rare in younger individuals, but mild deficiency is not uncommon in older people. (function(d, s, id){ Good dietary sources of calcium include brewer’s yeast, blackstrap molasses, cheese, yogurt, milk, tofu, some nuts, cabbage, broccoli, bok choy, kelp, dark leafy greens, sardines, and oysters. Vitamin A is particularly important for healthy skin and eyes. Recommended amounts of different types of vitamins may be expressed in milligrams (mg), micrograms (mcg), or international units (IU), depending on the nutrient. Vitamin C is required for wound healing, as well as for teeth and bone repair and maintenance. Calcium is important for the growth of, and also the maintaining of strong teeth and bones, and helps in preventing osteoporosis. Vitamins linked to vitamin deficiency anemia include folate, vitamin B-12 and vitamin C. Vitamin deficiency anemia can occur if you don't eat enough foods containing folate, vitamin B-12 or vitamin C, or it can occur if your body has trouble absorbing or processing these vitamins. Good dietary sources of vitamin B5 are cauliflower, corn, brewer’s yeast, kale, tomatoes, broccoli, avocado, lentils, legumes, egg yolks, beef (particularly organ meats like kidney and liver), duck, turkey, chicken, sunflower seeds, peanuts, split peas, soybeans, milk, sweet potatoes, whole-grain breads and cereals, wheat germ, salmon and lobster. Paresthesia : Vitamin B6: Water . Deficiency causes burning feet and other neurologic symptoms. Health Hub. Sources. In developed countries, vitamin C deficiency can occur as part of general undernutrition, but severe deficiency (causing scurvy) is uncommon. Selenium works as an antioxidant, which helps prevent damage from free radicals. js = d.createElement(s); js.id = id; "What do vitamin deficiency diseases look like?" A severe deficiency of which mineral can result in an enlarged thyroid gland? Vitamin B1: Deficiency of vitamin B1 causes beriberi, that results in weak muscles and severe weight loss. Skip Navigation. pellagra : Vitamin B5: Water . It’s also vital for normal embryonic growth, which makes it an important nutrient in pregnancy. Low levels of chromium can result in increased levels of blood sugar, cholesterol and triglycerides. Top answers from doctors based on your search: Disclaimer. It’s necessary for brain function and development, and helps with the manufacture of the mood influencing hormones norepinephrine and serotonin, as well as the body clock regulating hormone melatonin. Vitamin K deficiency leads to blood clotting problem, making injuries and surgeries risky. Dermatitis, enteritis : Vitamin B9 & Vitamin B12: Water . Symptoms include fatigue, depression, and connective tissue defects (eg, gingivitis, petechiae, rash, internal bleeding, impaired wound healing). Vitamins linked to vitamin deficiency anemia include folate, vitamin B-12 and vitamin C.Vitamin deficiency anemia can occur if you don't eat enough folate, vitamin B-12 or vitamin C. Or vitamin deficiency anemia can occur if your body has trouble absorbing or processing these vitamins.Not all anemias are caused by a vitamin deficiency. 2nd ed – PDF2. Vitamin D insufficiency has been described as an important factor in the development of some ADs, generally attributed to the key role of this vitamin in the immune system. The vitamin deficiency symptoms chart provides a condensed reference guide to the functions of vitamins and minerals, deficiency symptoms, and dietary sources. A severe deficiency of vitamin C can result in scurvy. The risk of some conditions like heart disease and diabetes can also be increased. Vitamins Here you can find a detailed table of the most important vitamins. A diet lacking in nutrients may cause a variety of unpleasant symptoms. Vitamin A can also be made in the body from beta-carotene found in dark-green leafy vegetables, carrots, sweet potatoes, pumpkin, apricots, cantaloupe, mangoes and peaches. VITAMINS AND DEFICIENCY DISEASES AISWARYA THOMAS 2nd year Pharm D 1 2. Iron also plays a part in the production of ATP, the energy source of the body. Although rare, biotin deficiency symptoms include fatigue, loss of appetite, dry scaly skin, hair loss, magenta colored painful and swollen tongue, cracked mouth corners, dry eyes, depression and insomnia. Iodine is needed for making thyroid hormones, which are required for normal development and growth. Magnesium is needed by every organ in the body, and also plays a part in the makeup of bones and teeth. Vitamin A is particularly important for healthy skin and eyes. Eating a wide variety of foods such as meat, fish, eggs and vegetables can assist in with fixing those deficiencies. PMID: 16245676, Want to use our images on your site? Dr. Klaus d Lessnau answered. Vitamin D deficiency is a common factor in many of these diseases, whose etiology remains poorly understood. 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